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Preparation for Kilimanjaro


In our experience, the vast majority of prospective Kilimanjaro climbers would benefit from undertaking a well planned strategy of preparation before beginning an ascent of the world’s largest freestanding mountain.


The following are areas you are well advised to pay attention to:


Equipment needed for climbing Kilimanjaro


A recommended Kilimanjaro kit list


Kilimanjaro physical requirements and training ideas


Why you are advised to train for Kilimanjaro

How to get started on your Kilimanjaro training

Calculating your body’s current cardiovascular efficiency by inputting beep test score

Recommended health requirements for climbing Kilimanjaro


Kilimanjaro pre-travel administration


Vaccinations for Kilimanjaro climbers

Flights to Kilimanjaro Airport, or alternative methods of approach

Visas for Kilimanjaro climbers


Additional considerations - frequently asked questions relating to climbing Kilimanjaro


Frequently Asked Questions for Kilimanjaro climbers - overview of questions



Becoming acquainted with with mountain; Kilimanjaro Mapping



Broader research on trip planning, training and preparations for your expedition




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