


Recommendations and information on how to prepare for your Kilimanjaro climb
The vast majority of us would benefit from undertaking a well planned strategy of preparation before beginning an ascent of the world’s largest freestanding mountain.
The following are areas you are well advised to pay attention to:
A recommended Kilimanjaro kit list
Why you should train for Kilimanjaro
How to get started on your Kilimanjaro training
Calculating your body’s current cardiovascular efficiency
Vaccinations for Kilimanjaro climbers
Flights to Kilimanjaro Airport, or alternative methods of approach
Visas for Kilimanjaro climbers