Search
The vast majority of us would benefit from undertaking a well planned strategy of preparation before beginning an ascent of the world’s largest freestanding mountain.
The following are areas you are well advised to pay attention to:
-
Equipment:
-
A recommended kit list
Health
-
Why you should train
-
How to get started on your training
-
Calculating your body’s current cardiovascular efficiency
Pre-
travel administration
-
Vaccinations
-
Flights
-
Visas